Toxicity comes in many shapes and sizes. The air we breathe, the environment we live in, the foods we eat, even stress - can all cause toxicity to the body`s cells.
When the body has lots of toxicity, the liver has to work extremely hard. As the liver comes burdened by this process, it can make us feel pretty awful.
As a family, we detoxify every Spring. Spring is the ideal time to have a cleanse of the body and the liver.
Our bodies are cyclical and move with the seasons. Around the Spring equinox, the body naturally purges itself in an attempt to cleanse.
We can often get coughs, colds, skin eruptions and other uncomfortable symptoms during this time, depending on how we have treated our bodies over the colder, less active months before. Supporting the body naturally during this cleansing season is a great way to regain your energy and vitality.
I run a yearly spring detox and liver cleanse. It starts around the equinox, at the end of March. The programme runs for a month with weekly group sessions on Zoom. It is a gentle, naturopathic programme, designed to support everybody.
Each week, we look at a different eliminatory organ or system, including the liver, bowel, kidneys, skin, lungs and lymphatic system.
If you`d like to know more and join me on the detox, click the link below.
When the body has lots of toxicity, the liver has to work extremely hard. As the liver comes burdened by this process, it can make us feel pretty awful.
As a family, we detoxify every Spring. Spring is the ideal time to have a cleanse of the body and the liver.
Our bodies are cyclical and move with the seasons. Around the Spring equinox, the body naturally purges itself in an attempt to cleanse.
We can often get coughs, colds, skin eruptions and other uncomfortable symptoms during this time, depending on how we have treated our bodies over the colder, less active months before. Supporting the body naturally during this cleansing season is a great way to regain your energy and vitality.
I run a yearly spring detox and liver cleanse. It starts around the equinox, at the end of March. The programme runs for a month with weekly group sessions on Zoom. It is a gentle, naturopathic programme, designed to support everybody.
Each week, we look at a different eliminatory organ or system, including the liver, bowel, kidneys, skin, lungs and lymphatic system.
If you`d like to know more and join me on the detox, click the link below.
