Courses and events run throughout the year and generally will change with the seasons.
Boosting your Immunity Webinar
As the Autumn season really is starting to set in, it is common to start to pick up those bugs and viruses again. This webinar will explore:
- What the immune system is
- What causes it to drop
- How to strengthen the immune system
- Nutritional supplements and herbs that can help
If you`d like to hear a little more, have a listen below.
Monthly Health Walk
My monthly health walks are a gentle way of bringing the outside world into your life whilst learning at the same time.
Every month there is a different topic to discuss.
We meet as a group and stop our walk at various points to talk about the month`s topic. There is also a question and answer session at the end.
October`s Health Walk topic is Autumn Immunity - I will share with you tips on how to keep your immune system strong throughout the darker months. You can purchase your ticket here
Every month there is a different topic to discuss.
We meet as a group and stop our walk at various points to talk about the month`s topic. There is also a question and answer session at the end.
October`s Health Walk topic is Autumn Immunity - I will share with you tips on how to keep your immune system strong throughout the darker months. You can purchase your ticket here
