There are many reasons for having problems with your menstrual health.
The last thing your body wants to do is to enable pregnancy in a situation it feels is unsafe. Every perceived stress on the body, whether you are aware of it or not, makes your body feel under threat and your hormones will cease to function normally. This can be anything from a very emotionally stressful or fast-paced lifestyle, to exercising excessively in the gym. It could be consistent lack of sleep, dietary intollerances, pre-existing conditions or eating habits. I understand all this from first hand experience. You can read my story here It doesn`t matter whether you are avoiding or planning pregnancy, it will stop its reproductive hormones from functioning properly, just in case. This is where the problem often lies. |
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