Hippocrates, the father of modern medicine once said that “All disease begins in the gut”.
He said a lot of wise things that are timelessly very pertinent where health is concerned, but this phrase is paramount in importance.
If there's one thing that we know, it is that you can't achieve your optimum health if your digestion is out of balance.
This is the same for every organ system in your body but where our menstrual symptoms are concerned, it's very simple; you can not have balanced hormonal health if your gut is affected in any way.
Clinical Nutrition and Naturopathic Health
BA hons. NT. FNTP. AMNNA. Soc Nat
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