The earlier you start to prepare your body for future pregnancies, the better.
Even if babies aren`t on your agenda for the next ten years.
If you know that you would like to raise children one day,
this is something you should seriously consider.
If you have recently come off of hormonal contraceptives then it`s even more important to pay attention.
Even if babies aren`t on your agenda for the next ten years.
If you know that you would like to raise children one day,
this is something you should seriously consider.
If you have recently come off of hormonal contraceptives then it`s even more important to pay attention.
Why is pre-conception care important?
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The health of our children starts with the health of their parents.
It is so critical that prospective parents optimise their own health, long before a child is planned. The nutrients you have stored, will affect the long-term health outcomes of the baby that you grow. Ensuring that your body is well-nourished will help you to have the healthiest children that you possibly can. Simply put, your baby is made of... YOU |
Long-term nutrition will help to ensure that the child is as neurologically developed as possible, whilst also limiting the risks of autism, ADHD, obesity and heart disease, amongst other conditions.
Your baby treats your nutrients as a pantry whilst it`s growing inside of you. What you have stored up in there will affect how much nutrition the baby will be able to extract from you.
You can read more about this in one of my recent blog posts, all about pre-pregnancy nutrition.
Your baby treats your nutrients as a pantry whilst it`s growing inside of you. What you have stored up in there will affect how much nutrition the baby will be able to extract from you.
You can read more about this in one of my recent blog posts, all about pre-pregnancy nutrition.
A depleted mother
Mother nature knows that the most important thing is to focus on the procreation of humanity.
She will always put the baby`s needs before the mother.
If you don`t have enough nutrients and fats for the both of you, the baby will get as much as it possibly can, at the detriment of the mother.
This can mean that the baby will take vital nutrients and leave the mother very depleted after pregnancy.
Having a newborn is amazing, in every sense, but in reality, it is a very demanding time.
Looking after yourself before, during and after pregnancy is the best thing you can do for yourself and your family.
She will always put the baby`s needs before the mother.
If you don`t have enough nutrients and fats for the both of you, the baby will get as much as it possibly can, at the detriment of the mother.
This can mean that the baby will take vital nutrients and leave the mother very depleted after pregnancy.
Having a newborn is amazing, in every sense, but in reality, it is a very demanding time.
Looking after yourself before, during and after pregnancy is the best thing you can do for yourself and your family.
How can I help?
Under my guidance you will learn to safely detoxify your body before trying to conceive.
Together we will ensure that your microbiome is functioning well and that your absorption of nutrients is optimal.
We will look at your current diet and lifestyle and ensure that you are providing your body with the key nutrients needed to optimally sustain both yourself, and your baby throughout your pregnancy.
After birthing your baby, I can help re-establish your homeostasis and build your vitamin and mineral balance back to what it was before pregnancy.
Together we will ensure that your microbiome is functioning well and that your absorption of nutrients is optimal.
We will look at your current diet and lifestyle and ensure that you are providing your body with the key nutrients needed to optimally sustain both yourself, and your baby throughout your pregnancy.
After birthing your baby, I can help re-establish your homeostasis and build your vitamin and mineral balance back to what it was before pregnancy.
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M-F: 9am - 5pm
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