Spring detox and liver cleanse
Regain your energy and vitality this spring with a liver cleanse detox.
Spring is the ideal time to focus on a detox programme. The body naturally purges itself around the Spring Equinox.
Spring, in traditional Chinese medicine is the time of wood; a time of rising vitality and growth. Like the sap is rising in the trees, our body`s vitality rises and after the stagnation of the winter months, our body`s seek to cleanse themselves.
This four week programme will support and encourage your body to safely and gently detoxify.
It will teach you how to eat and support yourself nutritionally the right way to encourage a gentle cleanse.
This gentle cleanse is very naturopathic based and so is safe and gentle for everybody. If you are concerned about a condition you may have and your suitability, please email me before purchasing.
There are 4 weekly sessions in a group setting on zoom.
Here are the dates and times of the sessions:
Session 1 - Weds March 30th - 8pm
Session 2 - Weds April 6th - 8pm
Session 3 - Weds April 13th - 8pm
Session 4 - Weds April 20th - 8pm
Each weekly session will consider different elimination organs of the body, including the liver, kidneys, bowel, skin, lungs and the lymphatic system.
I will not be able to give any specific advice for any health conditions you may have during the sessions. Please book a consultation if you need advice regarding your own health condition.