Journey - Three month package
Journey - Three month package
This package is for you if you feel you need more support and guidance. It is also useful for those who have more complicated health concerns. I can advise you over email or a quick call as to whether this option is for you.
This package includes:
- Hair mineral and heavy metal toxicity analysis
- Initial consultation of 60 - 90 minutes
- 2 follow up appointments.
Initial consultation
After you have contacted me, you will be sent a hair mineral analysis kit to send your hair sample to the laboratory.
The mineral analysis will provide us with an insight into your absorption of vital minerals and any heavy metal toxicity that your body has stored. It also reveals key information regarding how your blood sugar, adrenals and thyroid are functioning.
The test gives us information about the ratios between mineral relationships in your body and points to any key areas that we can investigate further.
Full instructions will be given with the hair sample kit.
Once you have sent this off and I receive your results, we can get you booked in for your initial consultation. In the meantime, you can fill out your health questionnaire and return it to me.
Your initial consultation will be between 60 and 90 minutes and your follow up appointments will last around 45 minutes to an hour.
In the initial consultation, a detailed naturopathic assessment will be made.
I will take a medical and family history from you and listen as you tell me your story.
We will discuss your health goals together, along with your current lifestyle and diet.
We will review your food diary and health questionnaire which you will have completed in advance of your consultation.
Achievable suggestions of ways to improve your vitality and health will be discussed.
Supplemental support may be recommended and any functional lab tests that are required will be explained.
Please note that supplements and tests are paid for separately and are not included in the package.
You will receive an electronic copy of your recommended naturopathic health plan within 24 hours of your appointment.
You will be advised as to when to have your follow up appointment. (usually between 3 - 6 weeks depending on your care)
The follow up appointment.
In this appointment we will discuss the changes that you have made since the first appointment and we will look at your current energy levels, symptoms and progress.
We can make changes to your initial program and delve deeper into your wellness journey with further recommendations.
If functional testing has been completed since our first meeting, we will review the results together.
You will receive an electronic copy of the follow up recommendations by email within 24 hours.