Fertility Awareness for Contraception - online course
As an NFPTA registered teacher of the fertility awareness method, I will show you how to use this reliable method of natural contraception to gain a new understanding of your body so that you can have body literacy like never before.
Learn the fascinating side of sex - ed that you were never taught at school to really get to grips with your menstrual cycle and the wisdom that it can reveal to you.
This online course has 6 lessons over 13 weeks.
This course will cover everything you need to know to begin charting, from the anatomy of both the male and female body to the hormonal dance that is performed each month.
The sympto-thermal method of fertility awareness is as effective at preventing pregnancy as the birth control pill.
The human reproduction study found that this method, when followed correctly has a rate of more than 99% efficacy as a contraception.
Using the fertility awareness method is easy once you know how. It avoids synthetic hormones and the disruption they can cause to wellness, and doesn`t require invasive surgery for you or your partner.
The fertility awareness method is your answer if you are struggling with your current contraception and are looking for a gentle and reliable alternative. It will also give you a greater understanding of your body`s amazing rhythms.
This course will be on Zoom and will stretch over 13 weeks. This allows me to work with you over your first 3 cycles.
If you have recently had a baby and are in your postpartum stage, or are in your peri-menopause years where cycles are becoming less regular, this course is not for you. Whilst you are able to use fertility awareness, it requires learning it in a 1:1 setting.
You will need to buy a good quality digital thermometer that has two decimal places. This means that there should be two numbers after the decimal - eg 36.56 degrees.
You should also know that this course is written by a UK instructor and so all temperatures are written in Centigrade, not Fahrenheit.
You need to be available for all the dates set.
This course will run on the following dates and times: (All times are in GMT/London times)
Session 1 - Tuesday, February 22nd. 8PM
Session 2 - Tuesday, March 1st. 8PM
Session 3 - Tuesday, March 8th. 8PM
Session 4 - Tuesday, March 15th. 8PM
Session 5 - Tuesday, April 19th. 8PM
Session 6 - Tuesday, May 17th. 8PM
I will not be able to give individual advise regarding any health conditions during these lessons.If you have a health concern please book a consultation.