February Herb and Nature Walk
I`m a total nature geek. Always have been... always will be!
I think it comes from fond memories of my mum sending us out with empty egg boxes as kids and a list of things to find to put in them. I also think it is in my genes, deeply encoded in the very fabric of my cells somewhere from hundreds of years ago.
There`s something deeply satisfying and enriching from being out in nature. It invigorates and soothes at the same time. I remember when my little girl was a tiny baby and would get the typical tea time whingey hour... All I had to do was wrap her up and take her a walk around the garden. I`d see her eyes relax as she watched the shapes of the trees blowing against the sky and within minutes, even seconds, she would calm down.
I don`t think that ever leaves you really. There`s nothing like taking a warm, comforting drink outside on a sunny day when you are feeling overwhelmed or just need to have a break from it all.
Back in June, last year, I decided to document what was happening around me in nature.
I`ve always been fascinated by the small changes around me. I tend to feel restless if I can`t connect with the cycles of the seasons. I decided to make videos to record what I saw each month on my walks through our local area. I gave myself the target of doing it for one calendar year.
I haven`t shared these videos on here yet, but I thought I would. There is generally a lot of chatter from myself - sorry about that... I do tend to get enthusiastic about just about everything! And there`s some pearls of wisdom about what you can forage from the land around you and how it can benefit you medicinally.
So here is February`s video... only 3 left for me to do until I have completed the year.
If you are interested in the others, they are on my YouTube channel.
The contents of this blog are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.